Author Archive
The Beginners Guide to Losing Weight
So you’ve decided that you’re going to do it. You’re sick and tired of being sick and tired and are once and for allhell bent on losing weight. Well, let me be the first to warn you of a very grim fact: Millions have tried before you and most of them havefailed miserably at reaching […]
Playing Games Does Not Help Your Weight Loss Efforts
Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight? Many overweight people began playing tennis, walking, running or swimming because they were told that these activities are aerobic and therefore, beneficial to weight loss. So, is it really true that aerobic activities promote […]