Author Archive

Dieting While Partying!

It’s really difficult for a person to socialise if he is on a Diet. Totally ignoring parties and invitation is definitely not a solution.You have to strike a balance between your diet and social parties which, trust me, isn’t easy at all. But we can always take necesaary precautions so as to avoid overeating. Here […]


After WLS: How To Avoid Mourning The Loss of Food

A frequent question brand-new gastric bypass patients ask is "How do you deal with the loss of food?" In the first few weeks out of surgery when patients can only eat is Jell-O or protein shakes or broth patients frequently report grieving for food. After all, food is a beloved friend of the morbidly obese. […]