Law of Attraction Resolves Diet Controversy
Who’d have thought healthy eating could be so controversial? Lunching at my girlfriend’s house one afternoon, I held my tongue as her neighbors who’d joined us argued the virtues of their respective diets. And not like nice girls would!
Shelli is an avid high protein diet fan, while Debra is a food combining aficionado. Clearly they were both former debate champions, as neither would give up until she’d convinced the other the error of her ways.
Conflicting Info
The fact is we often run across conflicting information when it comes to good nutrition. Low fat, no fat, good fat, high protein, vegetarian, no sugar, low carb, good carb, juice fasts, vegan, food combining, whole foods, raw foods – the list of alternative diets can be exhausting even to the initiated. In fact, 20/20’s John Stossel recently reported there’s no scientific proof that even drinking eight glasses of water a day is beneficial!
And to confuse matters even more, we don’t receive consistent results on these programs. While one woman feels fantastic on Atkins, another feels sluggish. One person can thrive on a vegetarian diet, while another develops intense cravings and low energy. What’s a good-intending girl to do in the face of so much conflicting information?
What Really Matters
It’s simpler than it looks. There are no hard and fast rules about what’s good for these bodies of ours. What determines the condition of our body – more than anything – are our beliefs, intentions, and feelings.
If you expect a certain program to help you feel better and lose weight, that’s one factor on your side. If you’re able to feel good about yourself and intend successful results at the same time, you’ve likely got a winner. That doesn’t mean your sister will have the same experience, however.
Tip the Scale in Your Favor
A little talked about, but much-experienced, universal law provides the answer to the questions about what diet works best. It turns out it isn’t the diet that matters – it’s what you THINK about the diet. Bottom line, it’s the beliefs you have about the program and the results you expect that determine whether you’ll get the body you want.
This universal law is known as the Law of Attraction, and it is all-powerful in delivering what you want.
The Law of Attraction says that "like attracts like," which also translates to "as you think, so shall it be." For example, a woman who feels fat day in and day out will have a difficult time achieving long-term results that make her feel otherwise, no matter how little she eats or how much she exercises.
However, someone who is able to consistently see herself in the body of her dreams, and feel fantastic in the skin she’s in, will soon find reality conforming to her expectations – regardless of what she eats or how she exercises.
As an attraction coach specializing in helping women get the bodies they want, I find the biggest obstacle we experience in our weight loss success is the inability to focus on the end result. Invariably those who fail time and again habitually focus on what they don’t want, rather than what they do. Changing this perspective is the key to creating a healthy body at a healthy weight.
But don’t tell that to my girlfriend’s neighbors. They’re too busy arguing over the details that don’t matter!
Jeannette Maw is a Law of Attraction Coach and founder of Good Vibe Coaching. She specializes in helping women get the bodies they’ve always wanted by identifying their invisible obstacles. Learn more about Jeannette and the Law of Attraction at goodvibecoach.com
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Wellness Coach Reveals Celebrity Diet
We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the "money shot" doesn’t tell us everything. Especially how they stay in shape, maintain their youthfulness, and flawless skin. Who are “they”? “They” are celebrities and they are keeping secrets–secrets that could help each of us maintain optimal health, get fit, regain our youthful vigor, and have more energy to live life “out loud.”
We have seen Demi Moore transform before our very eyes, we have watched Alicia Silverstone remain just as radiant as she was in "Clueless". We have seen Angela Bassett evolve from a muscle-built Tina Turner in "What’s Love Got to Do With It" to a lean and fit beauty in “How Stella Got Her Groove Back.” We’ve glared at the ripped muscles of Blair Underwood and Pierce Brosnan.
So, what is their secret? The secret is your natural fat burner. Your body has a natural fat burner called your liver. The liver is responsible for breaking down fats and excreting waste from the system. It is the largest internal organ in the body and often times we ignore it.
There is only one proper way to care for the liver and that is maintaining a diet that allows for daily detoxification of solidified protein trapped in intercellular fluid between the cells-also known as metabolic waste, toxins, and mucoid plaque. These trapped substances can cause damage to your cells. As we know, cells make up tissues and tissues make up organs. Damaged cells cause the overproduction of fatty tissue. Damaged cells cause skin (the largest external organ)to wrinkle and acne due to free radicals. Damaged cells cause premature aging due to hardened arteries an capillaries. These trapped substances also cause stress which leads to abdominal fat, food addiction, and emotional eating because the body is working so hard to rid itself of these damaging substances.
Unlike celebrities, many of us can’t afford a $750 an hour nutritionists from exclusive institutions of study to come to our home, train us, and walk us through a diet that promotes liver health.
Therefore, as a Wellness Coach for 5 years, I am revealing the secret diet. The diet requires that your blood maintains a pH level of 7.365. This pH level allows the liver to function at top performance throughout the day. In order to accomplish this, you must eat as many alkalizing foods as possible. These foods include raw alkalizing nuts, seeds, vegetables, grains, and fruits. The key is eating these foods in the right combination throughout the day in order to maintain proper pH levels. The diet also includes minerals and phyto-nutrients that promote good cellular health.
Some people in the diet industry have tried to formulate pills, shakes, drinks, and powders to "trick" the body to believe it is at the proper pH level, but their efforts have proven not to make good scientific sense. With proper pH levels, you must have appropriate enzymes in the liver to metabolize and breakdown fats.
The truth is, we can live our lives leaping from one fad diet to the next. If we continue on the path of yo-yo dieting, we will never lose weight permanently and maintain optimal health. However, we can choose a different more healthful path by learning how to maintain optimal liver health. Through optimal liver health, many people have lost 10 pounds in just two weeks. Some people have lost 180 pounds in just one year. I have personally lost over 60 pounds and kept it off for 5 years now. At the age of 31, I am often mistaken for about 19.
Perhaps, you are not a celebrity or filthy rich, but you deserve to know how you can lose weight, reverse the aging process, maintain your youthful vigor, and get fit. It’s not too late.
*Carmellita Brown, a 5-year practicing Wellness Coach, has provided an online course in a Virtual Classroom setting to help you learn the scientifically-proven and holistic weight-loss system revealed in this article. Carmellita provides step-by-step instruction on how to lose weight, reverse the aging process, maintain your youthful vigor, and get fit. The course "Lose Weight While Becoming Wellness Coach" is available at http://universalclass.com/i/crn/9478.htm. The course includes a 2-week fast start program including recipes, eating plan, and an easy to follow fitness program to help you lose weight now! Course also provides a weight-loss consultation and an open forum to ask as many questions as you need answered.
Carmellita is also the instructor for the online course “Abundance Training 101: The Universal Law of Abundance located at http://universalclass.com/i/crn/14056.htm.
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