Hoodia Diet Pills – Tremendous Product and Excellent Fraud!
When it comes to the matter of weight loss, peoples always prefer tricky methods. Peoples don’t want to learn "Diet Basics"; they don’t want to follow healthy food habit; they hate to exercise. In fact many peoples are still looking for overnight results! And that is the reason for 100’s of diet pills and weight loss supplements on the market.
For decades, the diet industry has been an all natural appetite suppressant with no side effects other than the intended weight loss! However diet pills became very popular within shot period of time. While many of these worked, they often came with a heavy list of side effects. After an initial flurry of excitement and sales, most were knocked off due to dangers associated with their use, and some were even banned.
The latest arrival on the Weight Loss circuit is an unprepossessing African succulent known as Hoodia Gordonii. Hoodia was cleared for sale in the U.S. in early 2004; it has been steadily making a name for itself as a powerful appetite suppressant that can help you lose weight. Its popularity was significantly boosted by reports on 60 Minutes, ABC News and BBC News.
As part of the BBC report, BBC’s correspondent Tom Mangold, actually traveled to Africa to sample the hoodia in situation. He and his cameraman, who also tested the plant, both reported feeling pleasantly full for nearly 48 hours after eating a piece of hoodia gordonii.
Modern research has isolated an ‘active ingredient’ known as P57 in hoodia. Though the research is still scanty, it works by fooling the hypothalamus into thinking that there is more sugar in the blood than there actually is.
Does Hoodia actually work?
According to Phytopharm, the company that holds the patent on the process to extract P57 from hoodia, human subjects taking hoodia reduced their caloric intake by as much as 2000 calories a day. So figures are impressive. And so far the overall result is fine.
Is Hoodia Safe?
There again, the research is far too scant to make a reasonable decision on it. There are no known side effects – but it also hasn’t been used outside one small tribe in Africa until the past two years. It’s possible that there are side effects to long-term use.
Since Hoodia is endorsed by major News resources like ABC News and BBC News, scammers found it’s extremely easy to sell junks in the name of Hoodia. Most of the hoodia supplements available on the market do not contain hoodia gordonii at all! Some contains dangerous chemicals.
Obviously it’s hard to tell which Company sells genuine products and who don’t. However here are some tips to protect you from Hoodia Scammers.
1) Consult Physician: Consult your doctor before taking hoodia diet supplements (Or any other supplements). This is particularly important for those who’ve been diagnosed with diabetes or pre-diabetes.
2) Don’t be fooled with cheap gimmick! Hoodia is very expensive to plant. So it’s virtually impossible to sell for peanut price. Be very cautious if you are purchasing from "Online Auction" sites.
3) Check Certificate: Only few companies have the right to sell hoodia products. Although certificate can be faked, it’s important to check it out.
4) Contact Company: If you are planning to purchase hoodia from a well established website contact their customer care with some questions about hoodia. Your seller should be able answer your hoodia question if they are selling genuine products.
5) Money back guarantee: Genuine Hoodia Company’s should offer at least 30 days of money back guarantee.
6) The Exercise factor: Genuine Company’s must say that, basic exercise is important while taking hoodia. Don’t be fooled with ads like "Take hoodia; eat whatever you want and lose 50 pounds within 30 days!"
7) Ask your contacts: For your satisfaction, enquire with your friends, colleagues and contacts (if they are overweight taken hoodia.)
My final words are; hoodia isn’t a magic pill. It should not necessarily work for everyone. The effects of hoodia will vary from person to person depends on various factors. Like any other diet pills, hoodia should be used for short term treatment of obesity.
Again basic exercise and healthy food habit is must. Some peoples love to eat just about anything even if they aren’t hungry! If you are an emotional eater, don’t use hoodia; it simply won’t work. And diet pills are not permanent weight loss solution.
Electronic reprint right has been granted to distribute this report for free of cost as long as the content and author bio is remain unchanged. For print publication written consent must be obtained from the author.
Mahesh Bhat is Weight Loss Mentor and Web Master of Diet Pills site. Go to Hoodia diet pills site to learn more about hoodia diet supplements.
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Four Steps to Hunger Control
Axiom Number Two: Hunger Control
Trying to lose weight without understanding how to controlyour hunger -impossible. Probably the main reason so manydiets fail is because they ignore hunger. Hunger is one ofthe human’s strongest drives, right up there with procreationand survival. Diets that attempt to restrict calories by controlling portion sizes are almost universally failures.All the positive imagery in the world will not stop yourhunger, even for a nanosecond. Hunger is just like a river.You can dam it up for a while, but it will eventually spill over and occasionally “burst” the dam itself.
Nutritional density
The first and most important step in controlling your hungeris to feed your body what it is hungry for, not a big gulpat the local convenience mart. All the food in most largecommercial grocery stores, fast food restaurants and convenience marts is not what you need to turn off your appetite. The only way you can even begin to shut down your hunger is to feed the body complete foods. Here in America that means organic whole foods.
Evolutionary Biochemistry
As man evolved, he did not have convenience marts and fast food on every corner. Today, the biochemistry of man is still anachronistically Neanderthal, while on every corner are heavily processed foods that the biochemistry of the humanis not prepared to process. Incomplete foods rob the bodyof precious minerals and micronutrients. Whole foods, on the other hand, are complete and add these preciousnutrients back to the body. Processed sugar is a good exampleof how the biochemistry of the human has not evolved while the food industry has figured out ways to process almost every known food substance. It’s no wonder that today we have so much cancer, heart disease and stroke.
Hunger control step number one
Eat at least one whole food and organic meal a day. Whether you prepare this from the MericleDiet, which makes it very easy to have good whole food vegan sugar-free meals on shortnotice, or you prepare these meals yourself, makes nodifference. Your body needs some whole foods. Once you have established a routine of at least one whole food organic meal a day, you can start working on the rest of your hunger control.
Hunger control step number two
This is one of the most important and “difficult” steps to accomplish. You have to stop or at least really restrictsimple sugars (as we have recently covered). Why is this soimportant? Simple sugars like sucrose, honey and high fructosecorn syrup, deliver huge loads of fructose and glucose at the same time. Not only can the human biochemistry not handlethis as you all know by now, but they are very “addicting”chemicals. If you can’t stop your sugar habit, you will neverbe able to really control your hunger. This is extremely critical to ever regaining control of your hunger, your weightand the well being of your immune system.
Hunger control step number three
Understand that you will get hungry. This may happen both before your main meal of the day as well as after it. Be prepared. Stock your refrigerator with “healthy snacks.” Organic carrot sticks in water work for me. I come back froma run hungry, reach in the refrigerator and out come the carrot sticks. Peppers work well this way, celery orany other organic veggies. Keep large amounts of prepared salads ready as they make a great snack that is verylow on the glycemic index. Whatever works for you, keep a good supply on hand, including fresh fruits such as applesand bananas. For myself, being the potato chipaholic (I’ve beento Potato Chips Anonymous many times), it took some practice.Now, I don’t even reach for the potato chip bag, I go straight for the carrots, even if there is a bag of chipson top of the refrigerator.
Hunger control step number four
Learn to think in percentages. Controlling your hungeris a huge project. I think it is actually more difficult forthose of us who are adult onset diabetic or pre-diabetic. Understand that you will fail, more initially than later on.Most people just can’t stop bad eating habits overnight. This is an ongoing work-in-progress and will be for the restof your life. Don’t ever get down because you failed, juststrive to do better the next time. It is too easy to fail,and then just give up all together. Initially you may failtwo or three times a day, but keep eating that one whole food organic meal a day. Soon you will be failing two orthree times a week, and be a whole lot healthier. You willnever be perfect, but as long as your weight and health arewhat you want them to be, you can go out and enjoy the ambience of pizza and beer or some great Mexican food -andnot “worry” about it.
I would like to leave you with this quote from one of mydaughters, Danielle. You may cast a jaundice eye my directionfor using one of my own family as an endorsement. Let mequickly dispell any thoughts of that, as in our family, itis extremely difficult to even get noticed, much lesssome positive words.
Danielle Mericle
In a lot of ways it comes down to your old saying,”balancing getting through the day with getting through your life.” There actually is a balance if you can find it. For example, last night we made a big Mexican feast for friends. I made a Mexican rice that required long grain white rice, which I know isn’t good. I alsomade chili rellenos which, although thankfully had no eggs, had quite a bit of cheese. But because I had eatenmostly brown rice, beans, and steamed veggies all week, Icould easily eat that meal last night without worryingabout it. Knowing what to avoid and then when you canget away with it -is the key.
Danielle Mericle
Ithaca, New York
Thanks for your time.
Copyright © John Mericle M.D. 2005 All Rights Reserved
The MericleDiet is the clear and easy path to that oneorganic sugar-free whole food meal a day. To visit the MericleDiet follow the link below.
DrMericle.com is devoted to achieving optimal health and peak performance through diet and lifestyle change. Dr. Mericle brings together a unique blend of formal training in organic chemistry and biochemistry, medical education, 29 marathons, 3 Hawaii Ironman competitions and a lot of practical real life experience.
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