Articles
New Weight Loss Program — How to Make Your Diet Work
This is a continuation of the article entitled, “Making Diets Work.” In the original article, I introduced the concept of Diet ShockTM and its role in weight regain. Statistically, two out of three dieters (roughly 68%) experience weight regain, which is gaining weight immediately after stopping a diet (in some cases during dieting). Weight regain […]
Body Wraps & Weight Loss
Body wraps can help tone and tighten the skin, improve blood circulation, detoxify the body and help mobilize fat so it can be eliminated from the body naturally. You do not need any special equipment other than a mixing bowl, heating pot and wrapping sheets like thin towels. Body wraps work in two stages: absorption […]