Articles

Lose 104 Pounds In A Year

Did you ever think about the fact that losing 2 pounds a week adds up to 104 pounds a year? That’s a LOT of weight. Sooo…. Let’s say that you have only about 20 to 30 pounds to drop. You could safely lose that extra weight in 10 to 15 weeks, or about 2 1/2 […]


Atkins Diet Plan – Whats The Catch

The Atkins diet Plan breakfast can usually composed of eggs strips of bacon and coffee. A snack might include coffee with cream, and chunks of cheese. A huge steak fried in butter could be dinner. Doesn’t this sound really good? It seems very tempting but there is a catch. In the beginning you will have […]