Author Archive

Obesity and Fat Control Myths

– Are your ideas of obesity and fat control based on a myth? – For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon. Our idea of obesity and fat control was to eliminate fat and high-cholesterol foods from […]


America Health Watch

America loves fast food. Last year, consumers spent billions of dollars on the hamburger industry alone. Corporate giants such as McDonald’s, Wendy’s, and Burger King all boast of multi-million dollar incomes each year. Why? Because their foods are delicious! Americans everywhere love the rich flavors of gigantic Big Macs and king-sized Whoppers. Our mouths water […]