Archive for September, 2008

Eating Food Just to Be Rid of It

What to Do with the Leftovers?Okay, tell me if you’ve ever done this: It’s Monday late afternoon. You decided yesterday that starting today you were going to 1) eat right, and 2) start to get regular exercise, and 3) give up all your bad habits. So, you’re picking things up around the house and starting […]


Low Carb Diets – Are They For You?

The revolution is here. Weight Loss as we know it has changed forever because of one diet. One diet that has reached beyond the weight loss program boundaries and invaded areas heretofore unknown: areas like beer commercials and even the all sacred fast food menus. There was even a recent report on how this diet […]