Paleo Soup Recipes – Please Enjoy this Amazingly Tasty Paleo Chicken Soup Recipe!
Holy cow! It took me quite a while to find some tasty paleo soup recipes on the net. You know, I’ve trudged a few bookstores and websites in search of soup recipes that are specifically prepared to appease us paleo diet followers…
And what did I get for all that trouble?
Zero, zilch, nada…
See, I did come across a few paleo soup recipes on some fat loss diet website but those recipes were absolutely b-o-o-o-o-o-ring!
They were dull, tasteless and downright depressing recipes that I’m sure even cavemen of the Paleolithic age would balked!
Listen, here’s a mouth-watering and healthy paleo chicken soup recipe for us “modern cavemen”…
Yes, I finally discovered some lip-smacking paleo soup recipes and I’m going to share with you one of my favorites. You know, thank goodness I found some comprehensive paleo diet cookbooks that contain lots of recipe variety.
Take a look at the downloadable cookbooks by following this link – -> Download Modern Paleo Cookbook
Dairy Free Diet and Lactose Free Diet Recipes
Lactose Intolerance
Lactose is a sugar found in milk and milk produces. Lactose intolerance is the inability to digest lactose. In the small intestines the enzyme, lactase is deficient in breaking down lactose into two simpler forms of sugar forms glucose and galactose. When lactose is broken down into glucose and galactose it is allowed to absorb into the blood steam. Lactose intolerance develops over time and many do not show symptoms until early childhood or earlyLactose intolerance is less common in northern and western European. It is more common in Africans, African-Americans, Native Americans and the Mediterranean populations.
Milk Allergy
Milk allergy is a reaction of the immune system to one or more milk proteins. The immune system mistakenly creates antibodies to fight the milk proteins. The antibodies create chemicals in the body that can result in skin rashes, headaches, nausea and or wheezing. Lactose intolerance and cow milk allergy are not the same. One most common allergy that children have is milk allergy. In some instances, some that are allergic to cow’s milk may also allergic to goat, sheep, buffalo and soy milk. Milk allergy is most common in cow’s milk. Milk allergies can appear in the first year of life. Lactose intolerance is the digestive systems inability to digest lactose. Milk allergy is an immune system disorder. If you have lactose intolerance or are allergic to milk it is recommended that you restrict or if possible eliminate dairy products from your diet. Consult with your doctor specialized in lactose intolerance and milk allergy for professional consultation. You can still enjoy your favorite meals but they have to be prepared differently.
Products containing lactose
Read the labels to be sure that the product is dairy free.
-Processed foods have been altered to increase their shelf life. Not only do they have preservative but contain levels of lactose: