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Are you looking for some easy paleo recipes? Ahhh…Did I hear you say “yes”? Alright, that’s wonderful because I’m going to reveal a super easy to prepare paleo diet recipe that will surely blow your taste-buds away!

You know, when I first got on the “caveman diet” bandwagon, I felt frustrated! Frustrated! Frustrated!! The reason? Well, because there was a distinct lack of simple to make paleo recipes.

All I could find was recipes that were so ridiculously elaborate, I might as well learn how to hook up my iPhone with a toilet flush. So if I forget to flush, I just press a few buttons on my iPhone and then FOOSH…My toilet flushes automatically while I’m slaving away in the kitchen preparing one of my drab tasting paleo soup recipes.

And that’s another problem!

Easy paleo recipes are usually ho-hum. You have to add in all sorts of ingredients and do all kinds of cooking preparations in order to make a paleo dish tastes really good. Otherwise, you’ll end up eating bland meals day in, day out (Bleh!).

So that’s why you should try the recipe below. As I said, it can be done with little fuss and tastes great as well! If you need more easy paleo recipes, then check out the following link:

Paleo Diet Cookbooks Collection

I downloaded a set of paleo cookbooks containing hundreds of recipes. You can find seafood recipes, omelette, sandwiches, lunch, dinner, etc, etc…Basically they got everything covered.

Now I have nice collection of both simple and complicated Paleolithic diet recipes and meal plans to try out. No more headaches trying to figure out what to eat! No more eating boring paleo soups!

Okay! Now go give this recipe a test drive!

Recipe Name: Skewered Diced Beef with Brinjal

You’ll need:

1. 220g of  diced beef

2. 2 tsp apple cider vinegar

3.    1 sliced brinjal

4.    ½ salt or use Vegetables Organic Kelp Granules Salt if you’re a paleo diet purist

5. A pinch of pepper

6. 2 tbs extra virgin olive oil

7. Several wooden skewers, soak them in cold water for approx 20 minutes.

Directions:

1. Pre-heat the BBQ grill to high or oven to about 180°C

2. Put all ingredients in a bowl and mix them around.

3. Skewer the beef and brinjal. Next you line the oven tray with a sheet of baking paper coated with some olive oil sauce. Bake for about 40 minutes. If you’re using a grill, just cook both sides until desired doneness.

So stop searching for easy paleo recipes for a moment, and savor this delightful dish while they are still hot and juicy!

Once again, if you want hundreds of caveman diet recipes complete with step-by-step instructions, check out the some downloadable paleo cookbooks by going to http://www.paleorecipecookbooks.info/

An alkaline pH diet is extremely important to keep the body healthy and help it perform daily activities. Balance is a very important aspect when it comes to maintaining a healthy body.

For instance, most people are aware when their body works hard and when it should get enough rest. Similarly we all should know when the body produces toxins and whether it is capable of eliminating them.

A body needs variety of vitamins and minerals, fatty acids, amino acids and other important elements to help it grow and function properly.

A pH balance in the body indicates presence of equal amounts of acids and alkalines inside the body. The characteristics of acids and alkaline differ from each other. A healthy body must strike a good balance between acids and alkalines. However, most people are unable to do this. In case, there is an imbalance the body may suffer from a disease.

When a substance is unable to get rid of its hydrogen ions, once it is placed in a solution of water, it is considered less acidic. Here, the substance becomes alkaline. Alkaline is necessary for alleviating acidic conditions inside the body. This is the reason that milk is performed in case of accidental ingestion of acids poisons. Under such circumstances, potato juice can also provide relief to an acid stomach.

If you are interested in having alkaline foods, here are some interesting recipes that will excite your taste buds and also help you in maintaining the pH balance of your body. These recipes are delicious and easy to prepare.

A) Alkaline Recipes:

a) Easy Pasta – Ingredients:

– A packet of vegetable or spelt pasta

– 1 medium zucchini cut in to cubes.

– A cup of broccoli

– 5 garlic cloves chopped

– 2-3 medium tomatoes cut in to cubes

– 1/4 cup sun dried tomatoes

– 6-7 basil leaves chopped

– 1/2 tsp. tahini powder

– 1 tsp. of olive oil

– 2-3 chilies crushed for taste.

Preparation:

Cook pasta, drain, run in cold water and put aside. Heat some oil in the skillet and add garlic chilies, sun dried tomatoes, basil and tahini powder. Sauté for about 2 minutes. Now add all the vegetables and cook for about 4-5 minutes. Mix the pasta inside the pan. Now add a little olive oil and stir for about two minutes. Serve hot.

b) Sprouted Salad – Ingredients:

– 8-10 organic leaves or vitamins lettuce chopped

– 2-3 cups of mung bean sprouts

– 1-2 cups lentil, clover, buckwheat or broccoli sprouts

– 1 cup garbanzos sprouted.

– 1 cucumber peeled and sliced

– 1 tomato cut in to small wedges.

– A carrot peeled and grated.

Preparation:

Arrange all ingredients in a bowl. Chill and serve with your favorite dressing.

c) Red Bean Chills – Ingredients:

– 1 1/3 tsp. olive oil

– 1/2 medium onions chopped.

– 1/2 medium green bell peppers chopped

– 1 tsp. chili powder

– 1/2 tsp. ground cumin

– 1/2 tsp. sea salt

– 1/4 tsp. garlic powder

– 2/3 cup soy crumbs

– 1/2 cup water

– 1 1/4 crushed tomatoes

– 1/2 cup kidney beans

– 2 ounce soy cheddar cheese grated

Preparation:

Heat oil in a large pan. Sauté onions and green peppers in oil for about 5 minutes until onions are translucent. Now add chili powder, garlic powder, salt and cumin powder. Cover the pan for about 2 minutes. Now add soy crumb and water. Put tomatoes and kidney beans and stir. Cover and let it simmer for about 30 minutes. Serve hot in a bowl. Sprinkle some cheese.