Healthy Cooking: Top 10 Tips – Nutrition by Natalie
Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.
Healthy Cooking 2: Stuffed Portobello Mushrooms Recipe: Celina Food Smarty
Healthy Cooking 2: Stuffed Portobello Mushrooms Recipe: Celina Food Smarty In this video Celina shows you and easy way how to cook stuffed Portobello mushrooms. It’s not only a smart way to cook but because of the nutrition and health benefits it’s smart food. Foodsmarty Celina Jean, has a passion for very healthy food. Born in Austin and raised by parents who went “raw” before anyone knew what “raw” meant, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible. Visit Celina’s Food Smarty Website at; www.food-smarty.com Visit the FoodSmarty Blog at; http This video was produced by Psychetruth www.youtube.com Music By Jimmy Gelhaar www.jimmyg.us © Copyright 2010 Target Public Media LLC. All Rights Reserved. Healthy Cooking Recipe stuffed Portobello mushrooms Food smarty foodsmarty Celina jean nutrition raw cook psychetruth easy smart