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More and more people are turning to hypnosis or hypnotherapy for help with weight loss. Most people who seek the help of a hypnotherapist will have already tried numerous diets or slimming programs with little in the way of lasting results.

Many traditional weight loss programmes leave us feeling frustrated and deprived. Noticeable results are sometimes a longtime coming and in the meantime life seems to be governed by our latest “diet”. Our lack of motivation means that with no immediate benefits to show for all our hard work we tend to just give up – until the next time!

Using hypnosis to aid weight loss, you will feel healthier, more energetic and happier from day one. You will find it easy to be in control of your food intake and exercise routine and you will feel proud of your healthier lifestyle. “Dieting” has never been this good!

In just one session, lasting no more than 2 hours, you will learn to take control and enjoy a healthier, happier life.

Hypnosis is a perfectly natural phenomenon that occurs in both man and in animals and is as much a part of our everyday functioning as seeing and hearing.

There is nothing magical about hypnosis and contrary to popular belief it is not a state of sleep. It is better described as a state of heightened awareness and concentration at one with a feeling of calm and lethargic relaxation.

There are no adverse side effects from hypnosis and it is inconceivable that anyone could come to any harm as a result of it. It is totally safe, natural and non-addictive.

Hypnotherapists use the power of suggestion to induce the hypnotic state in a client and then work with the client’s altered state of awareness to bring about a therapeutic end. This would usually be to help someone to stop doing something that they do not want to do or to start doing something that they would like to be able to do.

Hypnosis itself, therefore, is not an end result but used wisely is a powerful, natural tool in the aid of therapy.

Fiona Turner, Dip.Hyp. MIAH
headhighhypnotherapy.co.uk

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Have you heard about coconut oil diets yet? People are adding coconut oil to their diets and are getting incredible results. They are losing weight, getting more energy, and getting healthier.

Coconut oil is safe to use, and does not turn to fat in your body. It raises the metabolism, so you burn more fat and have more energy. It does not increase your cholesterol, but actually helps lower it. Coconut oil is wonderful diet addition for just about everyone.

Alexis says, "Let me tell you how it has been working for me. The first thing I noticed is that I had a lot more energy. Then I started noticing that the regular exercises I had been doing suddenly started working. The fat was beginning to turn to muscle. I didn’t lose weight the first week or two, but I am losing weight now! And I now have enough energy to start increasing my exercise workout times, when before it was a struggle to exercise at all. I love this diet!"

“What Coconut Oil DOES NOT Do:

* Does not increase blood cholesterol level.

* Does not promote platelet stickiness or blood clot formation.

* Does not contribute to atherosclerosis or heart disease.

* Does not contribute to weight problems.”

What Coconut Oil DOES Do:

* Reduces risk of atherosclerosis and related illnesses.

* Reduces risk of cancer and other degenerative conditions.

* Helps prevent bacterial, viral, and fungal (including yeast) infections.

* Supports immune system function.

* Helps control diabetes.

* Provides an immediate source of energy.

* Supports healthy metabolic function.

* Improves digestion and nutrient absorption.

* Supplies important nutrients necessary for good health.

* Supplies fewer calories than other fats.

* Promotes weight loss.

* Helps prevent osteoporosis.

* Has a mild delicate flavor.

* Is highly resistant to spoilage (long shelf life).

* Is heat resistant (the healthiest oil for cooking).

* Helps keep skin soft and smooth.

* Helps prevent premature aging and wrinkling of the skin.

* Helps protect against skin cancer and other blemishes.

* Functions as a protective antioxidant.”

From Bruce Fife’s Book, “The Coconut Oil Miracle”.

If you would like more information on coconut oil dieting, check out the Coconut Oil Diet Secrets site at: Coconut-Oil-Diet.com.

By Dianne Ronnow, ? 2005 Mohave Publishing. All rights reserved.

Dianne Ronnow is an Internet marketer, author, publisher, and business professor. She has worked in the real estate and the health care industry and is particularly interested in diet and nutrition.

Her best selling book reveals how thousands of people are losing weight and getting healthier with coconut oil diets. To find out what the secrets of coconut oil dieting are, Check out her site at: Coconut-Oil-Diet.com. Get the book now and start losing weight today!

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