Dieting? The Real Secret
Your Non-Conscious Mind is 98% of your full power.
Your Inner Knowing is about 986,743 times more powerful than your non-conscious mind.
The reason being is because this inner knowing has direct access to harness the infinite powers of the universe to produce results. Some people call this your higher self, your God presence within, your inner CEO, your innate wisdom and a host of other things. The main idea here is there is a power in the universe that created you and everything else. And when you get this power on your side in creating what you want, it becomes easy and almost effortless.
The inner knowing is your connection to this power and is like the non-conscious mind in how it just takes orders and does as it is told. Your inner knowing takes all your orders, just like the non-conscious mind, unless you tell it otherwise. What this means is every time you have a thought, see a picture, say something to yourself, etc, etc, your inner knowing is listening and following directions.
Now stop and think for a moment, how many times a day do you have a thought, say something to yourself or out loud or picture something you don’t want? You inner knowing is overwhelmed by all the contradicting messages it is getting. That is why it is so difficult for it to produce results for you. When you are only having thoughts for the same goal or purpose your inner knowing very clearly knows what to act on and in what direction.
This is why when you work at it, train your mind, focus and be conscious you start producing results. Your inner knowing after hours and days of getting told the same thing, with other stuff mixed in, finally gets it. Your inner knowing goes, oh, I guess this is what you really want. Then it begins harnesing the powers of the universe to help you fulfill that request.
Now I am about to share with you an amazing tip that will exponentially speed up the results of everything I have shared with you in the previous lessons. You ready?
You can tell your inner knowing what to listen to and what not to listen to. For example: I told my inner knowing that when ever I pause and say “I AM” or “Inner Knowing” – whatever is immediately followed by those words are what I want you to pay attention to. All my other thoughts, ideas, pictures, words, etc you can ignore. In this way I do not have to spend months and years training my thoughts to only be solely focused on what I want before I start seeing results.
Action Step: Create your signal to Your Inner knowing (which can be the same as mine) and tell your inner knowing you only want that which immediately follows that signal to be acted upon. Then use this signal to let your inner knowing know what you want help with.
When You do this, you will skyrocket your results in any area of your life you ask your inner knowing for help with.
Well there is one catch with that.
You inner knowing processes your requests through the “filter” of your purpose. Whatever you and your inner knowing have created your life purpose to be (irregardless of whether you did it consciously or not). If your requests are inline with fulfilling your life purpose, you are golden and will achieve results with minimal effort. If your requests are not inline with your life purpose, all the struggle, effort and work you can imagine will not produce lasting results.
You and your inner knowing create your purpose. And for most people, they did it unconsciously. Which means that if you want something different, you can now create a new purpose consciously. Your inner knowing has absolute “Veto” power over your new purpose. Which means if you create one your inner knowing doesn’t like, it won’t accept it.
Communication with your Inner knowing is a two way street. When you put in a request for a new purpose, if you pay attention you will get a signal, sign, awareness or some form of knowing if the new purpose was approved or not. You can even ask for a sign so big, you will know beyond any shadow of a doubt if the new purpose was granted approval. If not, you can ask if the idea needs to be changed, parts of it need to be changed, if there is something you need to learn or know for it to be accepted, if it is a conditional acceptance or if you have to scrap the purpose all together and go in a completely different direction.
Little hint, making money will almost never be part of your purpose. But guess what, if you are making money in a way that is fulfilling on your purpose, you can make as much of it as you want.
Often when someone’s purpose is getting in the way of being thin and healthy, it is only because there is something to learn or be aware of and your inner knowing is using your extra weight as a way to make sure you get what it is trying to tell you.
The signals I talked about with letting your inner knowing be aware of when you want it to listen can be seen in another light as well. For some this is the same thing as praying to God. If you do it in a ‘structured way’ it is creating a signal to your inner knowing (holy spirit) unleashing the unlimited powers of God (the universe) to help give you exactly that.
What foods are going to have the biggest positive impact in helping you be thin, slim, toned and healthy for life. This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his “non-diet.” He is also giving you dozens of valuable free gifts to “ethically bribe” you into helping him make his new book, “The Ultimate Non-Diet” a #1 best seller. For details go to: TheUltimateNonDiet.com/free
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Weight Loss Issues – Can You Be Cellulite Free?
One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.
Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction would be to look at you as if you were slightly mad, shrug their shoulders and say that they had actually never noticed it.
So one consolation I suppose, is that most men apparently just do not see it and do not know what all the fuss is about!
(They can be wonderful sometimes can’t they!)
From a womans point of view however, cellulite is at best something which restricts what she can or cannot wear or at worst in extreme cases, something which can be downright unsightly.
If we are being brutally honest, dimples on our cheeks can be really cute, but dimples on our thighs and our buttocks most certainly are not.
It has been described as the dreaded “orange peel look” especially in relation to thighs and buttocks.Many women literally spend fortunes to try and find ways to eliminate it.
Having established that it is a big problem (for the majority of women at least), I find myself coming back to the question in my title – Is it possible to be totally free of cellulite!
In truth I think sadly that as things stand at themoment probably not, but there are many many steps that can be taken to minimise the unsightly look of cellulite.
It does really help if we try and understand some of the main causes of cellulite, and what if anything we can effectively do to both reduce the unsightly appearance (in our eyes at least), and even try and banish it completely.
We should remember that the primary cause of cellulite is weight gain. If you do gain excess weight, the layers of fat under the skin expand, but sadly not in a smooth uniform way.
We have the female hormone estrogen which promotes fat on the thighs and buttocks to thank for this.
When fat cells start to build up on the lower half of the female body, they are more likely to multiply and push against the skin. This process creates the bulged and dimpled look of the dreaded cellulite, and with very very few exceptions it is completely a feminine problem.
Another important factor is that as we age our skin also tends to lose its tautness, particularly so if we do not take any forms of regular exercise.
So having now determined the main causes of cellulite, let’s look in some detail at some of the choices available to us to try and minimize the effects of it.
The first choice is that you can learn to live with it. Yes, I do actually mean that.
At the end of the day it is not going to detract from you as a woman, and there is no reason whatsoever why you cannot still be very attractive.
Do not let it become an obsession at any cost!
The second and for me personally, the most important choice available, is to make a seriously determined and long term effort to lose those unnecessary extra pounds. I strongly recommend a low fat diet as the first and vital step to take if you are to succeed in fighting this battle.
Make it a top priority to become much more active!
Simple changes such as walking more frequently, taking up a sport that you really could enjoy (perhaps something you did in the past), or alternatively taking the time to join a few exercise classes. Join those ones which concentrate primarily on hips buttocks and thighs. This will greatly help in improving and toning up those areas with cellulite.
You third choice is to try out some of the many creams that you can purchase. Use these with a deep massaging technique which will help improve the appearance of the cellulite areas.
The fourth and most drastic choice is liposuction which removes excess fat. Another such process is Endermologie, a mechanical massage that will smooth out the dimples. These methods can be really expensive, so you will have to be prepared to dig deep for them.
USEFUL QUICK FIX TIPS TO INSTANTLY DISGUISE CELLULITE
Fake Tan – Apply the fake tan normally, but just before you are going to bare your legs, rub a layer of hair serum (yes the stuff you use to stop frizz), along your shinbone. This makes the thin area of your shinbone much more prominent and will disguise those parts which are less firm in appearance.
Wear The Right Shoes – Heels or wedges will make your legs appear much longer, but beware of ankle straps and flat shoes. They really do make your legs look considerably shorter and fatter.
Take a tip from the celebrities. They wear heels with trousers and jeans, and have them made so that thetrousers end about an inch below the ankle. This has the effect of making their legs look really long and slim.
Draw The Eyes Upwards – If you are wearing your jeans on a night out for example, either by wearing a bulky necklace, a glittery scarf, or maybe even a Wonderbra and a V Necked top (if you are feeling slightly daring), you will distract attention away from your thighs.
Wear dark colors as they make your bottom parts look much slimmer.
Try out a Fast Fix Treatment – Treat yourself by going to a beauty salon, and indulge in one of their celluliteinstant fix procedures. These can be expensive but they really do make your thighs look smoother and sleeker.
Unfortunately these procedures only last for a short time.
The majority of women would love to have thinner cellulite free thighs, but do please remember that it is your overall appearance which matters most. If you look and feel attractive in yourself that will be the way that others will also see you.
Remember that the aim here is for improvement not perfection. Cellulite has been a femimine curse since the beginning of time, and as yet, no one has come upwith either an instant or indeed permanent cure.
However until they do, and one day somebody just might, stay focussed on your overall health, take serious and meaningful steps to lose weight, and maintain a good exercise program.
That way you can at the very least keep the whole thingin perspective, and maintain your self confidence at a much higher level than it would otherwise have been.
Marie Gordon is Author and Publisher of “Your Fastest Way To Permanent Weight Loss” the complete solution to all yourweight loss problems. You can find out more by visiting her website athowtoloseitfast.com
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