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Atkins Diet — The Final Verdict
Supporters of the Atkins Diet claim that a low carbohydrate diet is a safe and effective method for losing weight. This article evaluates the low carbohydrate diet and specifically the claims made about ketosis. The Low Carb-Ketosis Link By severely limiting carbohydrates in your diet, the main energy source used by your body, glucose, drops […]
Pizza, French Fries, Beer and Other Diet Foods
Now this is the real American Dream! I’m here to let you know that it is totally possible to lose all the fat you want while eating nothing but junk food. The only hitch is that all the fat you want to lose is going to have to be zero! Here are some tongue-in-cheek (or […]