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Dieters : Put MORE Focus on Food
If you’re always on a diet you probably spend half your lifethinking about food – what you can eat and what you can’t,what you’d like to eat if only it was allowed, what you’llhave for your next meal, what you shouldn’t have eaten atthe last one… The last thing you think you need is to […]
Planning Your Diet
We have plans for everything these days. That is how we can fit 100 different things into each day. While to an extent this seems a bit over doing it, some things do need to be planned. I don’t know why we don’t plan our diets. I mean, we plan everything else. Some people even […]