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The Truth About Weight Loss: The 6 Biggest Myths About Dieting!
All of our behavior results from the thoughts that preceded it, so the thing to work on is not your behavior, but the thing that caused your behavior, your thoughts.- Dr. Wayne Dyer Let me preface this article with the notion that I truly, indeed detest the word diet, but for simplicities sake? I’ll use […]
Is Diet Confusion Stopping You From Losing Weight?
Diet advice – a million "experts", hundreds of snake-oil miracle pills, and an infinite number of human bodies make losing weight the subject of controversy and confusion. The diet program that worked miracles for your best friend does nothing for you. You feel depressed – you feel doomed to be fat. You want that miracle […]