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Weight Loss Success with the South Beach Diet

The South Beach Diet was not created by your typical weight loss guru. A cardiologist developed an eating plan in response to his patients lack of success with the diet recommended by the American Heart Association. When he saw so many heart patients getting healthier with the change, the bestselling South Beach Diet was born. […]


The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and I have been dieting since I was thirteen years old. To look at me now you would not think that I have been a professional boxer or a marathon runner. My younger brother and I were often mistaken for twins when we were ten years […]