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Dieting: A Few Dieting Pitfalls To Avoid
When we gain more weight than is good for us, we’re forced to start dieting. It is easier to gain weight than to lose it. So, dieting can be painful. When we discover that we are heavier than we want to be, we have a natural inclination to eat less food. We may skip lunch […]
Weight Loss NOW! The Soft Drink Diet
In the early nineties doctors were beginning to see the growing trend in American’s waistlines. So for a very short period of time they came out on the offense by promoting better foods to eat. An easy one was endorsing pasta meals. What they failed to mention was the best time to eat pasta and […]