Paleo Weight Loss Low Carbs & Low Fat Recipes

Dairy Free Diet and Lactose Free Diet Recipes

Gail Mercedes asked: Lactose Intolerance Lactose is a sugar found in milk and milk produces. Lactose intolerance is the inability to digest lactose. In the small intestines the enzyme, lactase is deficient in breaking down lactose into two simpler forms of sugar forms glucose and galactose. When lactose is broken down into glucose and galactose […]