Howto

Nutrition, Exercise & Wellness : Techniques of Healthy Cooking

Healthy cooking techniques start with healthy grocery shopping, and it’s important to eat locally, seasonally and organically, when possible. Learn how to lo…


Baked Tilapia – Healthy Cooking with Cindy

Cindy Becker, co-host of the TV show Your Health with Dr. Richard and Cindy Becker, shows how to make Tilapia Baked With Lavender Lemon Pepper. For the compl…