Articles
On A Diet? Ensure You Get Enough Nutritional Supplements For Your Good Health
There is never any absolute certainty about what the nutritional requirements are for the human body of a certain age, size and gender. Scientific research on the subject takes a long time, and results are often not that clear. But, at least scientific research into the subject of vitamins, minerals and other nutritional requirements is […]
Tell Me – Do You Really Like Being Fat?
Once upon a time, I fretted about going to a family wedding because I was – gasp – 142 pounds. I am five foot three. The ideal weight for me was 115 pounds using that old rule of thumb for women – 100 pounds for the first five feet and then five pounds per inch […]