Articles
The Jack LaLanne Diet – Are You Tough Enough?
There’s no way you can separate the Jack LaLanne diet from the Jack LaLanne lifestyle. And anyone who knows anything about this undisputed Godfather of fitness knows that his lifestyle is definitely not for the faint hearted. Fortunately, there is a way to benefit from his example without being a superman… or woman. I’ll let […]
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like his new book on weight loss. And I do like some of it, however, there’s a big problem with the chapter on what to eat. Dr. Phil proposes exactly the same eating plan for everyone. This will NOT work! His plan may include too many […]