Articles

Weight Loss Tip ? The Importance of Lowering Your Body-Fat!

When you hear a doctor or a personal trainer say, "Your body fat is too high, or you are borderline obese, what do you think? Does it matter to you? Does it motivate you to lose weight? Or are the numbers on the scale more important? Most people will always have a love – hate […]


Law of Attraction Resolves Diet Controversy

Who’d have thought healthy eating could be so controversial? Lunching at my girlfriend’s house one afternoon, I held my tongue as her neighbors who’d joined us argued the virtues of their respective diets. And not like nice girls would! Shelli is an avid high protein diet fan, while Debra is a food combining aficionado. Clearly […]