Articles

Low Carb Diets – The South Beach Diet, Atkins Diet, Zone Diet, and More

The low carb diet craze has become extremely popular amongst dieters. From diet books, free low carb diet plans, online dieting sites, and thousands of low carb recipes, low carb diets have produced favorable results for millions of overweight people. Along with the Atkins Diet and the South Beach diet, there are many other low […]


Hold The Onions: Your Liver and Its Importance In Fighting the Battle of the Bulge

Hold the onions! Let’s talk "liver". No, not beef liver, but human liver and its relationship to weight loss. This king of the organs is so important in our battle of the bulge, it’s worth spending some quality time discussing it. According to the American Liver Foundation, the liver is responsible for the following functions […]