Articles
Dieting? Mental Activity is as Important as Physical
Activity means both mental and physical activity. Mental activity is similar to physical activity. And I am not talking about worry. That is not constructive mental activity. Wouldn’t it be nice if it was? Well, it isn’t. When I talk about mental activity, I am talking about creativity, using the mind creatively. It does not […]
Citric Fruits – A Healthy Food
New studies suggested once again that citric fruits including oranges, tangerines, and grapefruits help fight cancer, high cholesterol, and obesity. Studies both at Texas A&M University and Kanazawa Medical University in Japan showed that compounds in citric fruits can help reduce the risk of colon cancer. Researchers at Texas A&M University found that freeze-dried grapefruit, […]