Articles

4 Tips for Fast Fat Loss Part II

Fat Loss Tip #2) Drink More Water I know, I know, we’ve all heard this one over and over again. But how many of us really drink enough water? I’m talking at least 10 8 ounce glasses of water a day, minimum. You should really try to take in a full gallon of water each […]


Taking Control of Your Cellulite

Cellulite happens to us for many reasons. Some reasons– like genetics or hormones — you can do very little about. But cellulite is also related to a number of other factors that you CAN work with and improve. Cellulite affects 90% of women and a much smaller percentage of men. The condition is such a […]