Articles
Fit or Fat?!
"Hey, you have reduced now, compared to the last time I saw you!” These are golden words for a woman who is fat. This woman would not even have lost an ounce but this one makes her feel good. She decides to lose weight. The heavy dinner gives her a good sleep and next day […]
Spring Forage
Thankfully, winter does not last forever! In the spring there is no more temptation to dip into the white flour canister and whip up biscuits and gravy or grandma’s banana bread. Ah, as the daylight hours grow longer, we lose the urge to rummage through the fridge for high carb “no-no’s.” With the onset of […]