Articles
Body Dysmorphia: Mind Games After Gastric Bypass Surgery
Maybe you’ve heard about body dysmorphia – it’s a mental image many victims of anorexia nervosa have that tells them they look fat, even when they are emaciated. Bariatric patients can suffer from body dysmorphia as well. When we were morbidly obese our emotional coping mechanisms kicked in and many of us were able to […]
5-Step Weight Loss Program for Permanent Weight Loss
Every Journey Worth Taking Begins with a Single Step Here are five easy steps to gain control of your weight loss efforts. Start at the beginning, then take small steps, each and every day and you’ll climb that mountain. STEP 1: State What You Want Now “I want to lose 50 pounds.” Is that achievable […]