Articles
Slowing Down Can Help You Lose Weight Faster
Running For Weight Loss??.Slow Down You may be out running your fat burning hormones So you’ve loved running since your track days of high school. It’s simple, you can do it anywhere and all you need is some good running shoes and pair of comfy cotton footies. But now it’s taken on a sub-purpose. Age […]
Are You Stuck Losing Weight?
Don’t get discouraged. I, too, have found myself in this predicament in the past. And, it is possible to overcome. But, there are a few things that need to be considered. First of all, are you constantly stepping on your scales to see if you’ve lost any more weight? If so, STOP! Avoid weighing yourself […]