Articles
Fat Acceptance
With tons of information out there on "Fat Acceptance" does it do more harm than good? Being body positive and body fat are two different topics. South Beach Diet may work for one but not the other. How can one confuse having a body positive attitude than with a "Fat Acceptance One? Are you really […]
Theres Still Time for Your New Years Resolution and Lowering Body Mass Index
This year, we all made some of the typical New Year’s resolutions. We want to quit smoking, spend more time with our kids, and drop a few pounds. They are all great goals, but as February has arrived, how are we doing? If you have found yourself lagging behind on meeting your goals, don’t get […]