Articles
Of Super Mice and Supermen- and the Magic Apples of Avalon
Recently, a Japanese study showed dramatic results of organ fat loss and increased muscle strength, in test rats fed rare phytochemicals from baby green apple skins. Without additional vitamins or supplements, these rats lost 27% of their internal organ fat — “belly fat” in you and me– and increased in muscle strength by 16%, in […]
Weight Loss Maintenance Tip – Staying Aware
Stop Weight From Creeping Up By Staying Aware Everyone has small weight gains and losses but if those gains aren’t noticed, and if the trend toward weight gain continues, then those extra pounds can become permanent. You’ll know it because your clothes start to be too tight. If they get tight and stay tight, then […]