Articles

Weight Loss Frustrations? Slippery Slopes ? One Fall And Down You May Go!

If you have ever been snow skiing you know that one wrong move, one glance away or one split second of lost focus may get you in a heap of trouble. The hard part comes trying to stop the slide down the slope. It doesn’t take much and the next thing you know, you have […]


Are You Losing Weight and Getting Fatter?

Your Can Turn Fat into Muscle…… Fact or Fiction??? Completely False!!!! First of all Fat and Muscle are two completely different tissues in the body. Unfortunately we see people transform themselves from FAT to FIT and it almost looks like the FAT just morphed itself into bulging muscles of steel. In Reality, the only way […]