Articles
Im Not Fat, Im Fluffy
A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, purge, or use enemas in an effort to lose more and more weight. Those of us who enjoy normal weight often […]
How To Get Rid Of Your Belly Fat Or Pooch
The best way you can get rid of your pop belly or pooch is not by doing a certain AB exercise or by using the latest AB gadget—its through Proper diet and exercise. Sit-ups, crunches, AB lounges, & other AB gadgets all play a very small part in getting rid of your pop belly or […]