Articles

Dieting? Want and Desire are Dangerous

This is a very important topic that needs to be addressed. People always talk about wanting this or wanting that. You have a thing in your brain called your Reticular Activating System or RAS for short The RAS’s job is to find everything in the “outside world” that exactly matches what you have programmed into […]


The Best Weight Loss Advice Youll Ever Get

“Who are you to give me weight loss advice?” I hear you ask. “You have no dietary or medical qualifications, but you’re going to give me the best advice I’m ever likely to hear?” Let me explain… I’m not here to offer you radical diet plans. You’ve probably heard of them all by now anyway: […]