Author Archive
Burn More Fat With Insulin Control: The Secret Weight Loss Switch
If you’re serious about losing weight and getting fit, you might be interested in what I’m about to tell you. If you’re like most people who don’t have time to do cardio exercise and weight training for a few hours a day, then you need to read on. The fat-burning secret I’m about to reveal […]
Weight Loss Setbacks and the All or Nothing Attitude
I want to talk about the “all or nothing” outlook that is death to any attempt to lose fat and get in shape. You’re probably familiar with this concept… you might be rolling along making progress at losing fat for a few weeks when a holiday rolls around (typically Thanksgiving) or during the summer you […]