Author Archive

Weight Loss, Exercise, and New Years Resolutions ? Why They Dont Work?

We have all set them, and we will revisit them again around January 1st. For some reason each year we feel it will be different this time around – only to forget the new gym membership, new clothes and new found inspiration about six weeks into the year. “Why do New Years Resolutions fail us […]


Proven Strategies to Effectively Burn Fat Out Of Your Body! Part 1

It is much safer to your long term health to reduce weight by natural means rather than taking medication that poses a series of health threatening side effects. In order to attack the problem of reducing weight we must identify the kind of bodies we have. Here they are: A prominent researcher discovered that there […]