Author Archive
Why Do All Diets Fail?
There’s a dirty little secret in the diet industry. The sellers of weight loss programs won’t admit it, but no weight loss plan works for everyone. In fact, all diets fail MOST OF THE TIME! Don’t we all have a friend who can eat and eat without gaining a pound? Clearly, we’re not all the […]
Trans Fat: Whats That?
Learning the jargon is part of the weight loss journey. Depending on the weight loss or healthy eating program you are on, you will learn lots of things about food and their ingredients. Even after 2 years of being in the weight loss/healthy eating path, I still learn something new everyday. One term I became […]