Author Archive
Action Plan to Take the Weight Off This Year
Addicted to Restaurants Are you addicted to restaurants? So are lots of Americans. What used to be a “treat,” going out for dinner, has become more common that cooking at home, and we think we’re better off? Think again. Restaurant eating, fast foods and highly processed foods are turning us into a nation of tubby’s. […]
How Dance Dance Revolution is Getting Kids Off the Couch
Are you concerned about the lack of exercise your child is getting? Would you like to see them up and moving instead of sitting around so much?Dance Dance revolution is the lastest dance craze that is a fun and addictive way to help your child get get up and move without realizes they are even […]