Author Archive
The First Tragedy in a Lifetime of Weightloss
I am approaching 70 years of age very quickly and I have been dieting since I was thirteen years old. To look at me now you would not think that I have been a professional boxer or a marathon runner. My younger brother and I were often mistaken for twins when we were ten years […]
Conquer Those Carbohydrate Cravings
Are you a hopeless carbohydrate addict? Let’s conquer these cravings once and for all?.. I drove over to my parents home the a few weeks ago for dinner. I arrived early, and asked my mother if I could help her finish preparing dinner. The smell of mom’s pot roast in the oven really got my […]
