Archive for January, 2009
Easy Weight Loss
A really easy, fast way to weight loss is walking a lot. If the other things you’ve tried haven’t worked, or if the results aren’t quite what you’re looking for, try walking twice a day, every day. This is the time of year when walking outdoors is easier. It’s usually cooler, and less humid, but […]
Dont Blame Me If Im Fat!
In a culture of blame-shifting we often look for someone to blame for our predicament. Being overweight is no different – who is to blame for obesity? “It’s the fast food outlets – supplying us with fatty foods” “Our thin-obsessed society is putting all sorts of pressure on even slightly overweight folks” “The weight loss […]