Archive for December, 2008

Childhood Obesity Is Everyones Problem

Reducing childhood obesity in the U.S. needs to be a #1 priority. Here are some ways you can help: Parents: Set a good example. Instead of focusing on a diet for one child in the family, focus on improving the health of all family members by removing junk foods from the home, and preparing or […]


Why Are There Different Diet Types?

Diet is a dreadful word for most of us because it will mean food deprivation. This is especially so for those who love to eat, hearing this word seems like asking them to commit suicide. However, the term diet is not what we know it to be, because the definition of the word diet is […]