Archive for December, 2008

4 Surefire Ways NOT To Lose Weight At Your Health Club

Everyone has their own individual reason for joining a health club, lose a few pounds, tone up, lower your blood pressure, strengthen a bad back or shoulder, perform better in sports, or just keep in shape by playing some basketball or racquetball. By joining the gym you have shown a time, and a financial commitment […]


Hang In There Dieters, Help Is At Hand!

I was thinking about diets and such and it occurred to me that dieting is kind of like sports, but one way in which dieting differs from sports competition is that in dieting there seems to be a lack of gradualization in the preparation. What I’m getting at is that if you want to run […]