Archive for October, 2008
Reasons for Obesity
Causes of Obesity Just like there is no weight loss pill or single “magic potion”diet plan to cure obesity there is no single cause of obesity. We are living in an age of two income families, job loss,stress, and time constraints. It makes it difficult to prepareand eat healthy foods. The ad agencies, the big […]
The Importance of Vitamins when Dieting
In our quest to get that “perfect” body, we actually tend to lose our focus on the real things that should matter to us, such as our health and well-being. Thus, we end up not only neglecting our insides but possibly our relationships with others as well. Cutting down on our daily calorie intake does […]