Archive for September, 2008
Signature Lines on Weight Loss Websites
A reader recently wrote to ask why I don’t include my weight statistics in my signature line. A great observation and excellent question. Typically in on-line weight loss communities a signature is written with starting weight/current weight/target weight – so for me that would be (287/146/140). For a long time after WLS I did carry […]
What Is Fat Burning Food and 5 Ways To Implement It Into Your Diet
Many people (especially on the net) claim that you can eat fat burning food exclusively and lose weight. While I do support the idea that it’s not how much you eat when trying to lose weight, its what you eat – I do not support the idea that if you eat a lot of strawberries […]