Archive for September, 2008

Weighing-In On Low Carb Diets

With all of the conflicting studies and fuzzy interpretation of information, it’s no wonder that confusion reigns when it comes to the value and safety of low-carb diets. It seems like heated debates are raging everywhere! Whether it’s Atkins, the South Beach or some other low-carb plan, as many as 30 million Americans are following […]


The Papaya Diet: A Guaranteed Loser

Search Yahoo for “papaya” and “kirstie” and you’ll find at least a hundred sites that claim papaya is single-handedly responsible for melting literally dozens of pounds off the body of a popular actress. I can recall, from my own quality-time spent in line at the grocery store, virtually every food known to man being touted […]