Archive for September, 2008
Lose Fat and Retain Muscle By Getting In Touch With Hunger
“Unless that apple tastes like the best apple you’ve ever tasted in your life, unless that treat or slight deviation in your diet tastes like a dish prepared by a professional chef – you ain’t doing it right?unless you are always on the brink of hunger – hunger so deep and intense that eating a […]
How To Maintain Your Ideal Weight
The main reasons most people have difficulty maintaining their ideal weight are : ? Overeating ? Lack of willpower ? Eating fattening foods ? Weight Loss products that help take weight off, but cannot maintain it ? It’s all just too hard – calorie counting, exercise, too tired, too busy ? I don’t look too […]