Archive for September, 2008
Safe and Permanent Weight Loss Cannot Be Achieved in the Fed State
Weight Loss Axiom Number Three Insulin and Glucagon These are the two major hormones that control energy metabolism in the human. They are much like yin andyang, hot and cold or happy and sad. In order to really enjoy the good days, we all have bad days. Extremes of eithertoo hot or too cold and […]
The Secret Meaning Of Compulsive Eating Behaviors
Food is not simply fuel to keep you going. Nor is it the enemy, out to turn your body into an ugly fat mass or clog up your arteries. So many expert sources dispense food "rules" to live by: Eat four of this every day, eat three of these everyday. Avoid these certain foods at […]