Archive for September, 2008
Overweight – Answering Your Critics
There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weight. Even more heartbreaking for those of us who genuinely struggle with obesity are the accusations of sloth and laziness from those thin […]
Low Salt Diet Tips for Kids and Adults
Our bodies only require a small amount of salt for proper nutrition. But the fact is that we all, including our children, consume way more salt -or rather, the sodium – than we should. Why should we care how much salt (sodium) our children consume? Too much salt (sodium) creates risk for high blood pressure […]