Archive for September, 2008

Diets – Why Drastic Does Not Work

How was it for you? Did you get through the Christmas Season eating sensibly, taking exercise and avoiding the usual seasonal excesses? Or, are you sitting at your desk reading this and wondering why all of your waistbands are tight? In the Northern Hemisphere, Winter and Christmas time are traditional periods of social excess and […]


Turn Your Body into a 24hr Fat Burning Furnace and Still Build Muscle!

Is this even possible? Well hold on to your seat because you are about to learn a whole new way of doing cardio and burning fat that will turn your body into a fat burning machine and still pack on the muscle. I have been working on natural bodybuilding for the last 3 years, and […]