Archive for August, 2008
Four Steps to Hunger Control
Axiom Number Two: Hunger Control Trying to lose weight without understanding how to controlyour hunger -impossible. Probably the main reason so manydiets fail is because they ignore hunger. Hunger is one ofthe human’s strongest drives, right up there with procreationand survival. Diets that attempt to restrict calories by controlling portion sizes are almost universally failures.All […]
Ultimate Weight loss: Ephedra is it Good or Bad?
I have had some e-mails come in and everyone is asking “is ephedra is safe or not?”. Well I wont reply to that question. But I will provide information about ephedra, good or bad, and allow you the reader to form your own opinion about the effectiveness of ephedra and what it can bring to […]